Friday 29.3.19Salty LegsFor Time: 30 Back squatsImmediately into, 3 Rounds of: 60 Double unders 30 Walking lunges Extra! Extra!Tabata mash-up: Hollow rocks Superman hold (arch hold) Workouts
Salty LegsFor Time: 30 Back squatsImmediately into, 3 Rounds of: 60 Double unders 30 Walking lunges Extra! Extra!Tabata mash-up: Hollow rocks Superman hold (arch hold)