Salty Legs
For Time:
30 Back squats
Immediately into, 3 Rounds of:
60 Double unders
30 Walking lunges
Extra! Extra!
Tabata mash-up:
Hollow rocks
Superman hold (arch hold)
Friday 29.3.19
For Time:
30 Back squats
Immediately into, 3 Rounds of:
60 Double unders
30 Walking lunges
Tabata mash-up:
Hollow rocks
Superman hold (arch hold)