
"Pennywise"
2:00 Work, 1:00 rest until finished
For Time:
50 Double unders
50 Wall ball shots
50 Double unders
40 Chest to bar pull-ups
50 Double unders
30 Back rack reverse lunges, alternating
50 Double unders
20 Hang power clean and jerks
50 Double unders
Cap at 22:00
Move through this chipper in a 2:00 of work followed by 1:00 of rest format. After the 1:00 of rest, pick-up where you left off.