Friday 13.7.19



Teams of 3: For Time

“Reckless”

Buy in:

1500 meter row

Then…

4 Rounds of:

40 Box Jumps

30 Push Jerk

20 Lateral Burpees over the bar

Then…

Buy out:

800 meter Team Run or 1800 meter Team Bike

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Contact

(321)-749-1654

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