Power Your Life
Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout.
For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum workout every time.
the best hour of your day!
Welcome to CrossFit Viera, Viera’s best place for positive changes. From the moment you step into our box, you will receive personal attention: Here, we’ll always know your name, what drives and motivates you, what your challenges are today, and the path forward based on your individual needs. You’ll never be just a number to us.